Travel Comfort Pack for 99 Cents

Purchase a luxury travel comfort pack for just 99 cents (free shipping!) at meritline.com. Inside the pack is a pillow, eye shades and ear plugs. Great for those red-eye or overseas trips. The pillow alone can run $10-$15 at the airport, and the quality seems to be decent for the price. Use coupon MLCK401008080963NL1 after searching for the item "luxury travel" and placing the item in your shopping cart.

Hats off to morecowbell @ Fatwallet for this deal. Note - the coupon code works on the first 1,000 orders only.

Now Hear This: Free Sample of Hearos Ear Plugs

Grab yourself a free pair of Hearos ear plugs - the perfect companions for an overnight or long distance flight where you need some sleep. The promotion says there is a daily limit of 1,000 samples, so if you don't scoop one up today, try again tomorrow. By the way, although this is a pretty legit company, and their products are readily available at retail stores, it's probably wise to use a spam email address rather than your primary account for freebie offers like this.

Free Sample of Breathe Right Nasal Strips

Whether for you or the guy snoring next to you on the plane, here's a free sample of Breathe Right nasal strips. Breathe Right nasal strips help reduce snoring by opening up nasal passages ensuring a good nights rest. Here ya go.

Hoping for the Best, Preparing for the Worst: Smart Packing for Airline Travel

By Mike Grasso

We've all heard the dreaded stories of planes stuck on the runway for hours at a time, passengers suffering in the cabin lacking some of the basic essentials such as food and water and the pilot refusing to allow people to de-plane. Thankfully, these are rare cases. But there are steps you can take in advance should you find yourself in a similar situation. Many of these suggestions are common sense, and put the bulk of health & safety responsibility back onto you - the passenger. If we have learned anything from these extreme situations, it's that nobody can best take care of you better than YOU.

Bottled Water: You can purchase a bottle post-security, or simply bring an empty bottle through security and refill it at a water fountain before boarding your flight.

Snacks: Energy bars, a cup of trail mix or nuts, or even a sandwich are all great munchies to have handy.

Vitamins/Supplements/Meds: Ensure you have taken your proper dosing before catching your flight, and bring extra in your carry-on bag.

Sanitizing wipes: Bring disposable wipes and wipe down the arm rests, head sets, tray tables, and anywhere else your skin makes contact with the plane. Remember, just because it doesn't appear dirty - doesn't mean bacteria aren't present.

Toiletries: Keep a small toiletry bag with your carry on. Anyone who has ever had their luggage lost by the airline has learned to keep essentials such as a toothbrush and deodorant nearby. The TSA 3-1-1 rule currently allows you to carry personal-care products in 3-ounce containers which are to be placed in a 1-quart resalable bag, 1 bag per person.

Seating and Stretching: The middle seat is bad enough, but if you find yourself stuck for hours on a runway, the middle seat will feel like misery. So, get your seat assignment far in advance, to avoid the middle. Regardless where you sit, be sure to stand, stretch and walk around from time to time.

Entertainment: OK so you've packed everything to ensure "survival", now pack a couple items to ensure you actually have a bit of enjoyment, in an otherwise unbearable situation. Magazines, books, portable gaming devices (think, for the kids), or a deck of cards (nearby passengers would probably love to join in too!) are all fine choices. Ensure portable electronic devices, such as mini DVD players and laptops, are charged-up in advance, to allow for maximum enjoyment.

Register for Free Samples of Emergen-C

The good folks over at Emergen-C continue to offer free samples of their Vitamin B&C-rich energy supplement. This offer has been around for several months, during which time I was able to score several packets of the good-for-your-health doses. Click here to receive your free samples too. Hint: These make for a good health supplement during travel.

How to Overcome Your Child's Fear of Flying

By Lydie Thomas
from: travel is more fun with kids

Taking the airplane is safe but as we saw this week on the news, with the Air France plane crashing at sea, accidents happen and when they do, they are unlikely to end up with a happy ending.

Children fear of flying can be triggered by watching the news or a movie, reading a book, or people talking about then. I carefully never exposed my daughters to airplanes crashing news. The oldest got confronted to it one September 11th when her elementary school made an announcement for a minute of silence for the people who died in the airplanes that crashed in the twin towers that day. She came home, crying and telling me that she never wanted to go to France again because she did not want to die crashing in towers. I calmed her down and by the next June, she was flying back to France without worries. Still, I would have preferred to talk about this awful event using my own words and not having her hear about it over a speakerphone.

The accident of the Air France plane brought back all these insecurities for all of us and since families will be flying this summer (our family is flying on June 12th), I believe it is the right time to educate ourselves as parents on how to handle our children fear of flying if they experience any.

Tamar Chansky is a child psychologist, parent expert and is the author of the book: Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcoming Your Child's Fears, Worries and Phobias. She shares with us some solutions on children’s fear of flying.

Her solutions:
Start with empathy: if parents just try to talk their kids out of their fears, kids will still be afraid but may also be frustrated because parents aren't listening. Tell your child that it is Ok to be a little afraid, but you want to help him feel better.

Next: the facts: Ask your child what he is afraid of about flying and what he thinks/knows about plane crashes. Make it clear that plane crashes are rare. Recent statistics state that one in every eleven million planes crash. Help make it concrete-- for kids. Eleven million-- imagine how many pennies that would be? That is the population of Ohio!

Sometimes children have been on a flight with a lot of turbulence or get afraid by the normal sounds of the plane-- help them get familiar by "simulating" a flight in your living room. Have the child make the sounds of the wings, the wheels, etc. Car washes are great approximaters of some of the sounds and sensations of a flight.

Next: Coping: ask your child what his worry is telling him about flying, then ask him to "take out his imaginary red pen" and mark the statements as right or wrong. Have the child fill in the "right" answers, e.g., Plane crashes are rare, millions of flights happen every year perfectly. Worrying about this doesn't help, so I'm not going to.

Finally: Ask your child to focus on positive aspects of the trip-- where they are going, what they want to do, etc Gather together activities for the plane to help the time pass faster.

Patricia Vaccarino from Seattle had to deal with her daughter anxiety the hard way when classmates of her then 6 year old daughter died when the Alaska Airlines airplane they were one crashed on its way to Seattle. She shared with me how she dealt with it. Here is her testimony:

‘My intent was to get Sarah on to a plane ASAP to show her that not all planes crash. So the month after the crash, I took Sarah to Disney land. I let Alaska airlines know in advance that Sarah had been in the class that lost four children.

When we arrived at the airport, Sarah was called to board the plane before anyone else. Once she was on the plane, the captain greeted her. He brought her into the cockpit and explained how the plane worked and described safety protocol in a way that she could understand. Then later, mid-flight, the captain sent a note to Sarah that was delivered by a flight attendant to let her know that she was safe. When the flight landed, the captain personally escorted Sarah from the plane.

I think this response by Alaska Airlines made a real difference in Sarah's perceptions about flying and safety. Sarah is now 15 and has no qualms about flying.

A simple call to the air carrier in advance can potentially make all the difference in the world.’

Still feeling anxious?
Carole Lieberman is Beverly Hills psychiatrist for children and adults and she has created the first in-flight entertainment programs used on airlines to help people with fear of flying Shrink on Board. You can order her CDs and DVDs online and have your family experience a very calming and relaxing flight. Click here to watch the trailer.

There is a solution for every fear and the right words and methods will help your children overcome their anxiety about flying.
---
Lydie's original article can be found here.

Traveling internationally this summer? 9 things to do now!

From Lydie over at the wonderful travel is more fun with kids blog comes some useful tips for those planning a summer vacation. Lydie has crafted 9 points to start considering now, in preparation for this summer's big voyage.

It is always exciting to book tickets to visit another country. My family is always looking forward to discovering new monuments, new food, new parks, new people, etc. But there are some not-so-much fun paperwork that has sometimes to be taken care of. So if you have booked your tickets, here are 9 things that you need to do right now.

Tip 1

Check the expiration date of all your passports. Some countries, like Thailand and Singapore, ask that you not only have a passport that is valid during your trip, but that you have at least 3-6 months of validity after you leave their country. If you need to renew your passport, pay extra for the expedited shipping: you do not want to be left behind!

Tip 2

Make a copy of your passports and give a copy to a family member who won’t be on the road with you. If your passports get stolen or lost, it will be easier to have them replaced if you have a copy of your information. You can also email yourself the passport numbers and date of issuance so you can easily retrieve the information, just in case.

Tip 3

Inquire for visas. Do not assume you do not need a visa even if you are visiting for a day. Check that information with the appropriate consulate. If you booked your travel through a travel agent, he or she should take care of the paperwork for you.

Tip 4

Check the immunization records of the whole family and make sure that no specific immunizations are needed. The CDC www.cdc.gov/travel has an extensive list of recommended vaccinations and shots on a country by country basis. Be sure to consult your doctor as well.

Tip 5

Call your medical insurance company to understand how you are covered abroad. Check if your credit card provides any travel health insurance. If not, you might consider buying travel medical insurance.

Tip 6

If you are planning on driving, make sure you do not need an international driving license and if you need one, apply for one. If you are renting a car abroad, be aware that you will most likely get a stick shift car, so be prepared!

Tip 7

Be aware of the difference in electrical plugs and voltage in some countries like England and Australia. You can buy plug adapters at your local hardware store or online, click here.

Tip 8

Ideally, have some cash from the country you are visiting with you in case you need to take the taxi when you arrive or buy something right away. It will make your life simpler instead of looking for an ATM or currency exchange kiosks just after landing with tired and jet-lagged kids in tow.

Tip 9

Call your credit card company to let them know that you will be traveling abroad. If they see activities on your bank account abroad, they may deny the charges and cancel your credit card if they can not confirm the purchases with you. Always bring several cards with you when traveling in case one does not work. Be aware, that if you are using your ATM card, certain countries like France only have a 4-digit PIN number system. If you are trying to withdraw some cash and you have a 5-digit PIN number, you will not be able to withdraw money. Visit your local branch to inquire about this.

Bon Voyage!

Free Samples of Emergen-C

Click here to receive free samples of the fizzy Emergen-C Vitamin supplement. Although the product can be taken (and marketed) in response to ills, ensuring proper vitamin and mineral intake before traveling is sound advise as well.

Tips to Make Air Travel Easy

By Kelly Kilpatrick
Guest Contributor

Taking to the air is often the shortest route between two places, especially if they’re far away. But not many people are comfortable
flying – some are plain scared while others don’t like being cooped in a seat that’s too small for them in a small area that could get claustrophobic. Frequent air travelers resort to certain tricks to make their journey more comfortable, so if you’re apprehensive about air travel, you’d benefit too by implementing these tips:

·Plan your journey well in advance.
·If you’re travelling far, choose a flight plan that allows you to stop over at airports that are known to be comfort havens for travelers.
·If you’re traveling long distances and expect to be jet lagged, book flights that get in at night so you can rest overnight and begin your work refreshed the day after.
·Plan for traffic jams and other impediments when you leave for the airport.
·If you like to be undisturbed during the flight, book a window seat, but if you’d like to get up and move around, ask for an aisle location.
·If you have the option of checking in over the Internet from home, use it to save you some time.
·If you’re travelling with children and/or the elderly, allow enough time for emergencies and delays.
·Aircraft cabins are pressurized, and this tends to dehydrate you. So, as tempting as those in-flight drinks are, avoid them because they only tend to make you thirstier.
·If you’re prone to stiff legs or hate long journeys, walk around the aisles of your plane when it’s safe to.
·Read up on security instructions for carryon and other luggage before you travel.
·Tag your bags with bright colors so that they’re easily identified on the conveyor.
·Wear comfortable clothes and loose shoes so that you’re able to fit your legs into them even if they’re swollen because of the long journey.
·Keep your travel documents carefully.
·Make sure you know enough about the country/place you’re travelling to.
·Talk to others who have been there before, especially about cab fares to and from the airport.
Most drivers tend to rook foreigners and take them for a ride, both literally and figuratively.
·Follow security rules at the airport to avoid unnecessary hassles.

Travelling is a fun experience, and if you have planned your trip well enough, you should come out of it longing for the next one.

This post was contributed by Kelly Kilpatrick, who writes on the subject of Visa airline card offers. She invites your feedback at kellykilpatrick24 at gmail dot com

(Update) Rules Eased for HIV-Positive Visitors to U.S

Update: Since we published this article Monday, the U.S Government announced short-term visitors can now receive a waiver from existing law banning HIV positive travelers from entering the country. This is a temporary solution until HIV is removed from a list of "communicable diseases of public health significance," which limit inbound travelers from entering the U.S. That list process is expected to take up to a year to complete.

Original Article:
Although President Bush signed a bill that would end the ban on HIV-positive travelers and immigrants coming to the U.S., the Health and Human Services Department, responsible for writing new rules allowing positive travelers into the country, has yet to move on the issue.

“We’re working hard to revise the regulation, and it’s our goal to have it completed during this administration,” said Health and Human Services spokeswoman Holly Babin.

The United States, normally regarded as a country leading the fight for equality and fairness, instead finds itself on the sidelines with a dozen or so repressive countries such as Libya, Sudan, Russia, and Saudi Arabia, by banning travel and immigration for people with HIV. All other countries in the world have no such ban.

Several house Democrats submitted a letter to Bush demanding swift action to remove the HIV travel and immigration ban. “Congress has sent a clear signal that we can’t fight discrimination and stigma aboard until we end it at home,” said Victoria Neilson, legal director of Immigration Quality. “Congress has done its part – it’s time for HHS to act.”

Obstacles Still Preventing HIV-Positive Visitors Into U.S

Although President Bush signed a bill that would end the ban on HIV-positive travelers and immigrants coming to the U.S., the Health and Human Services Department, responsible for writing new rules allowing positive travelers into the country, has yet to move on the issue.

“We’re working hard to revise the regulation, and it’s our goal to have it completed during this administration,” said Health and Human Services spokeswoman Holly Babin.

The United States, normally regarded as a country leading the fight for equality and fairness, instead finds itself on the sidelines with a dozen or so repressive countries such as Libya, Sudan, Russia, and Saudi Arabia, by banning travel and immigration for people with HIV. All other countries in the world have no such ban.

Several house Democrats submitted a letter to Bush demanding swift action to remove the HIV travel and immigration ban. “Congress has sent a clear signal that we can’t fight discrimination and stigma aboard until we end it at home,” said Victoria Neilson, legal director of Immigration Quality. “Congress has done its part – it’s time for HHS to act.”

Travel Tips For A Relaxing Flight

By Mike Grasso
It seems much of the travel news lately has been dominated by service cutbacks and added fees. We've heard everything from airlines slashing routes, cutting out in-flight entertainment, utilizing fewer flight attendants, and now even an increase in the cost to purchase alcohol; so much for drinking away the aches of air travel. But there are steps you can take to improve your next flight experience, even in the wake of industry changes negatively impacting travelers.

-Bring your own _____ (fill in the blank). Pillow, food, toiletries, hand sanitizer, baby wipes (for those foul tray tables). Do not let the poor quality or lack of these items on your flight be the cause of a bad experience. Bring your own goodies. Chances are, the food you bring on the plane will be an improvement over anything the airline is serving up.

-Carry water on board. TSA permits empty water bottles to be carried through security check points. You can fill these up at water fountains, or at food vendors inside the airport terminal before boarding your plane. We all know staying hydrated is important for health, but it is particularly necessary during flight when the air is quite dry.

-Create your own entertainment. As fun as watching passengers try to cram oversize luggage into the small overhead compartments is, at some point the plane must leave and you will be forced to find other forms of entertainment. Consider bringing along a variety of books, magazines, digital music player, laptop, diary or camera. Conversation with a fellow traveler can be pleasing, at times, too. The idea is to have a reserve of options available to you.

-Pick your seat in advance, then again at check-in. That is, pick your seat once you buy your ticket, then look again during check-in. Sometimes a better seat opens up, or an aircraft swap (for a larger or smaller one) means your original seat assignment changed.

HIV Travel Ban To Be Overturned

Last week the U.S Senate voted to overturn a law that prevents HIV-positive visitors from entering the United States. The HIV travel ban, which prohibits travel and immigration for HIV-positive people, had bi-partisan support in the Senate, including Republican Senator Gordon Smith who said, "Our government still treats individuals with HIV/AIDS as modern-day lepers, categorically banning these individuals from entering into the US. To fully embrace our global leadership on HIV/AIDS, we must remove our unwelcome mat and overturn this ridiculous ban."

The United States is one of only a handful of countries that bans travel for HIV-positive people. Other countries include Sudan, Saudi Arabia, Libya and Russia.

Lifting the ban comes bundled with a $50 billion grant to fight HIV/AIDS funding around the world. Together, the bill is expected to move through the House of Representatives, then to the President. President Bush has previously expressed support for the bill.